Transformation Story

Being active was never an issue for me, until my third year of college when a cascading effect of poor relationships, deaths in the family, and health issues sent me into a downward spiral that took over 8 years for me to overcome. Weighing in at 190 pounds with no money to afford bigger clothing, something had to change. Like many people, I wanted to ’lose weight’. But, that quickly turned into ”I want to be HEALTHY”. The more I learned, the more I wanted to help others learn. After all, getting healthy and fit is a simple concept; just not one that is easily applied in a busy lifestyle. It was hard, but worth it. Just six months after taking that first step, I lost 53 pounds. I went from a size 16/18 to a size 4. It’s been over a year. I’ve kept all the weight off as well as all of the illness. I look forward to many many years of being healthy and fit.

Tiffany Transformation Story